Urban Hoops October 5th, 2009

I wonder if they ever try to bank it off the side walls.

I wonder if they ever try to bank it off the side walls.

Matt and I both completed The Nation’s Triathlon yesterday! It was our second time doing the race, but the first time training without the help of Team in Training. I think we both easily admitted that we were far more prepared for last year’s race, but it was fun nonetheless jumping into the Potomac river again, seeing our training friends from last year, and of course crossing the finish line! Thanks to our families and Bowser for coming out to watch us!

We went to the Nats game last night with Matt’s company tickets, and I will say it’s the first good game I’ve gone to, of about 5 or 6 attended so far, at the new stadium. The team held onto their lead to beat the Florida Marlins 5-4, apparently putting them on an 8-4 run in their last 12 games. Which is pretty good, for anyone who knows how dismal the Nats can be.
Highlight of the evening for me may have been watching the 3 men sitting in front of us - three generations of baseball fanatics, all with blazing red hair. Grandfather and father both wearing full Nats gear and earphones (undoubtedly listening to the radio broadcast of the game), and the 6 or 7-year-old son, wearing his little league uniform down to the cleats, Nats hat, and giant grey sunglasses that bordered on goggles. Dweeby but so cute! Only a picture of that lineup would do it justice, but I wasn’t that creepy. So you’ll just take my word for it that some of the best people watching is in the stands.

Hello Washington. It is (apparently) National Running Day so tie those laces tight, put on your fancy moisture wicking tech-tee, and go pound some pavement. Just make sure to get the run in early because it looks like we are going to be getting some biblical storming tonight starting around 6p and no one likes a soggy run in a thunderstorm. Speaking of which, this could make my bike ride home from work rather unpleasant….hmmm.
The photo above was taken during this years National Cherry Blossom festival (see the Washington Monument in the background for proof!) with my wrist mounted GoPro Digital Hero.


The Cherry Blossom 10 miler went off with out a hitch this morning. Some 12,000 or so runners plus associated friends and family, along with a huge contingent of volunteers (thank you!) descended upon the National Mall this morning. The gun went off at 7:40a and the first bunch of runners were done 45 minutes later. That is a break neck 4:36 pace! While Lori and I didn’t go quiiiiite that fast we both got personal records (1:45 and 1:11, respectively) so that is a win in my book.
A good rite of spring indeed.
…here are the photos I snapped mid run with my GoPro Digital Hero wrist camera. They get strangely distorted but it is still fun to take photos mid race.
Matt finished the National Marathon on Saturday, running 8:40 miles, and that is just spectacular. You can see him (kinda) coming in strong in the second picture.

While we were out on campus at the University of Maryland this weekend, we poked our heads into a dark Cole Field House just to see it again. It’s been six years (I think) since the Terps last played basketball there, and boy did it seem smaller than I remembered it. Maybe because the lights were out… but in any case, it was cool to sit in those seats again. Look how loved they are!
Our thanks to Mr. Zack Vogel (check out those sweet glasses) and his generous parents for putting together a delicious Mexican themed smorgasbord of a tailgate yesterday in preparation for the Terps v. Wake Forest football game. We were unable to score tickets (thanks Jill) and watch Maryland stomp on Wake Forest in their 26-0 victory from Bryd Stadium. This was okay though as opted to watch the game from the comforts of Lupos the Thirsty Turtle. The game was a continuation of Maryland’s rollercoaster season that has had them shutting out ranked foes and getting shut out by teams they should have buried.
Now it is Skins time.
HAIL TO THE REDSKINS! HAIL VICTORY! BRAVES ON THE WARPATH! FIGHT FOR OLD DC!

We did it! Woooooooo, we are triathletes! Here is a photo of the Potomac swim (it’s taken with Matt’s new birthday present ) Congrats to our entire Team in Training Team for finishing this race, and thank you to everyone who cheered us on–parentals, coworkers, Jill, Pat, Jami, Slutsky, JJ, Jessica, Zack, Brigid, Keith, Jayluf, and Kristen, and everyone else (Aine, Carolyn) in my swim corral who helped me stop freaking out. yay, you guys rock! (please feel free to comment on your favorite part of race day.) Here are some of the other photos from the day…
Time results:
Lori/Matt
overall place: 1563/314
TIME: 3:18:04/2:37:31
swim: 39:25/33:53
transition1: 3:03/2:28
bike:1:27:01/1:10:02
transition2: 2:25/1:24
run: 1:06:12/49:45
The course itself was great- the Potomac was less gross/intimidating than we had been thinking all summer, and the water was actually refreshing at 7:45 in the AM. No bodies or Loch Nessies were spotted, though I did graze a piece of driftwood. eeek! Sighting on the back end of the swim was nearly impossible - foggy goggles and the sun directly in my eyes. I had to stop a few times, remove the goggles, and tread water to look for the yellow buoys. But I made it out of the water, and up the ladders, and to me, that was as good as finishing the race because the part where you could drown was over.
The bike course was smooth “these roads are like butter” as Matt would say… and no real hills, up or down. There was, however, a more-than-24-hours-dead deer on the side of the road that stunk like nobody’s business, but other than that, no real issues. AND, most importantly, no flat tires!!
The run was tough for everyone it seemed. By that point in the day, it was getting really humid and into the mid-90s. Black pavement is hot. No shade was unfortunate. But I did happen to look up a few times and see things such as the Washington monument, the Jefferson Memorial, and the place on Hains Point where The Awakening used to be. Pretty!
Now we are looking forward to getting those finish line photos back. I did a standard arm-raised in victory motion, but Matt went for a leaping fist-pump. Sure to not let me down.
Also wanted to point out everything that I ate today, starting at 5am:
pre-race: 1/2 banana, 1/2 whole wheat bagel, 1 bottled water, 1 caffeinated cherry sports beans pack
during-race: 1 orange sport bean pack, 4 bottles water, 1 lime sport bean pack
immediately-post-race: 1 bottled water, 3 powerades, 1 pickle, 1/2 turkey sub, 2 mini packs of Skittles, 1 banana, 1 slice cheese pizza
lunch: a baked potato, steak, cantaloupe and grapes, 1 dos equis, veggies and dip, 12-ish caramel cream candies, cherry-whipped cream pie
10pm: pomegranate fro-yo with fresh pineapple, strawberries, and blackberries
Now time to sleeeeeeeeeeeeeeeep……